Let the Games Begin

It's not too late to play Rock, Paper, Caveman and win $100.  That's right.  1st place wins $100.  All you have to do is jump on the scale and record your starting weight.  Click here for the link to the group page on Facebook and post a comment to let me know you're in.  Here's how it works:

• You are encouraged to eat like a caveman starting today until the final weigh-in on Valentine's Day.  Load up on fruits, veggies (especially the greens) and nuts.  Avoid processed foods as much as possible.
• Limit is 99 players.  When the game is over, the biggest loser wins $100.  Other prizes may be added as sponsors come on board.
• Exercise as much as you want.
• Avoid pop.
• Check back for helpful hints.
• Have fun.

I will post updates weekly.  Thanks for playing.