Stardate 09.06.2026
I earned my first three-night sleep badge this morning.
Sleep has become an important part of my daily journey. I pay attention to what helps me sleep well, and seeing three consecutive nights of hitting my targets feels good. The little badges on my phone are becoming reminders that small changes can produce measurable results.
Yesterday put all of that to the test.
The heat index reached 106º, making it the toughest day we've experienced so far. Our team rotated every 15 minutes so everyone could get out of the elements. By noon, the tents located away from our temporary office were shut down.
Those rotations helped all of us make it through the hottest day so far.
They also gave us an opportunity to learn more about one another.
Some of my new teammates discovered I'm a writer. They asked me to read some of my newest stories while we were working outside.
I read them the story about the alpacas. I also shared yesterday's sleep report.
Then they discovered another part of my personality.
They enjoyed my impressions of Spock and Bones.
I never expected to be reading stories and doing Star Trek impressions while standing outside in 106º heat. Somehow, it seemed perfectly natural once it happened.
My new teammates are now following my stories.
That's pretty special to me.
They have become part of a journey that started long before we met and will continue long after this assignment is finished. They'll see where the next story takes me, wherever I happen to be.
Yesterday also gave our new team something to shoot for.
One of the senior managers talked with us about the possibility of breaking a record for quality sign-ups. Now we have a goal in front of us as opening day gets closer.
There is something powerful about having a common goal.
We worked together through extreme heat. We rotated to take care of one another. We talked about a record we might break. We discovered stories, sleep reports, and a little Star Trek along the way.
That's how a team begins to take shape.
By the end of the day, I was ready for my reward.
I told the team I was headed to Texas Roadhouse, a family favorite back home. Saturday nights are always busy, so I've developed my own strategy. I sit at the bar.
I have my favorite spot, too.
It's the corner seat because it gives me a little more room for my food. It reminds me of Norm from Cheers, who always seemed to have his own place at the bar.
The bartenders already know me by name, even though I haven't been there that many times.
After a day like yesterday, that corner seat and a delicious steak were exactly what I needed.
I'm grateful for the people God puts in my path.
Some may only be part of my life for a season. Some may follow along for years. I don't always know where a connection will lead when it begins.
Yesterday, a group of new teammates became readers.
That was a pretty good ending to a very hot day.
“Two are better than one, because they have a good return for their labor.” — Ecclesiastes 4:9
Join me here:
https://substack.com/@michaelmulliganlivelong
Captain's Addendum
Spock: “Michael, your ability to entertain the crew under extreme environmental conditions is fascinating.”
Bones: “For once, Spock, I agree. Although I still think the steak was the smarter decision.”
There are days when team building happens in a conference room. Yesterday, it happened outside in 106º heat, fifteen minutes at a time.
I'm thankful I got to be part of it.





