Sunday, July 7, 2024

The 3 Ingredients of Happiness

 Got happiness?  Be careful how you answer.  It's more than a feeling.  Much more.  Happiness is a combination of joy, satisfaction, and meaning.

Think of satisfaction as the joy you experience after struggle.  The greater the struggle, the greater the joy when you reach the finish line.

Ask yourself if you have meaning in your life.  If you are having a hard time answering this, consider where the spotlight is shining.  If it's on you, maybe this spotlight needs to be flipped to the people around you who need you.  Get good at this and you now have meaning.  Put joy, satisfaction, and meaning together and now you have happiness.  Pure, raw, happiness.  Have a great day.

No comments: