- Adult recess time allows your brain to take a break and recharge.
- When you take time to relax you actually accomplish more.
- You feel good when you rest.
- You have more energy.
- Your alertness increases.
Tuesday, July 24, 2012
Don't Forget to Play
Do you remember recess time when you were in grade school? That brief pause helped you get through a full day of learning. Why should this practice end when you grow up? Here are some reasons why you should not forget to play: