My annual physical is set for the end of this month. While doctors are forbidden to share information about their patients, that doesn't stop me from sharing my own results. After all, we're in this together and my hope is that by sharing my lessons about health, you may improve your own health. Most people in my age group are afraid to visit their doctor. As we age, our health tends to decline. I'm actually excited about my visit. I want to see how my most recent food experiments are influencing my lipid panel. Stay tuned. Have a great day.
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