I'm home. The journey was exceptional. The cherry on top was my first weigh-in in three weeks this morning. Despite eating mostly red meat for most of my meals, I dropped 3.5 pounds. My fighting weight seems to be best at 160. Drum roll...160.1 pounds.
It's time for a couple of days of family time and then a full day of giving thanks on Thanksgiving Day. It's a great day to head over to the rec center next door and play some pickle ball with my wife. Both of us will do our best to stay out of the kitchen. Have a great day.
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