Imagine your mind, body and spirit are like parts of an automobile. When one part is out of alignment, everything is negatively affected. Peak performance can only be reached when you find balance. Here are three points to help you stay on the road:
- Put God first, your family second and your work third. Your boss will appreciate you because you will be less stressed and happier to be around when your priorities are right. Your family will feel good knowing you have a compass to follow. And you will be happier with yourself because you know in your heart you are moving in the right direction.
- Find the right RPM's. Listen to your body. If you're moving too fast or too slow, your body will let you know. Don't worry who is ahead of you or behind you. Adjust your speed when you're going uphill or downhill. Don't forget to recharge at the rest stops before you get tired.
- Take the scenic drive. It's easy to become so focused on your goals that you forget to look out the window and enjoy the beauty all around you.