Remember all those lofty goals you set at the beginning of the year? If you're still going strong, congratulations. This is not the time of the year to succumb to all the temptations that surround the Holiday parties. Prepare yourself now and you can finish the year on a high note. Post the above quote on your refrigerator today to help you fight your 4th quarter temptations. Bring your favorite healthy dish to your next party and make it the center of your plate if it's the only healthy food at the table. The end of the year is 90 days away. Finish strong. Have a great day.
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