Tuesday, October 11, 2016
Final Week of Caveman Food Experiment
Paige checked in yesterday 12.4 pounds lighter. Her biggest challenge is her high school jeans which she reports no longer fit because they are getting too big and too saggy. For those of you who don't know Paige, she is the volunteer in a 45 day food experiment designed to eliminate foods that may cause harm to the body. Her results have been dramatic and she has one week to go.
The food experiment is almost impossible to adhere to when you are surrounded by people who don't understand the challenges presented by our modern day diet. Processed foods have become a way of life. Eating like a caveman seems so unnatural. That's why Paige's story is so important. She is living proof that concentrating on a diet rich in fruits, veggies, nuts, beans and seeds is good for the waistline. It's also good for the spirit. Stay tuned for the final update next week. Paige's story will be included in my next book, scheduled for release on May 1, 2017. Thanks, Paige, for giving this experiment a try. Have a great day.