This is the final day of Hell Week for me in my spiritual training and it burns in my quads. The goal for today is to max out on my squats. I got 50 in this morning before my shower. I have 24 hours to do as many as I can before my body runs out of gas. Hell Week will be repeated again in another three weeks. They say, "no pain, no gain." I must be gaining. Time will tell. I'm thankful my body is hanging in there so far. Have a great day.
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