When things aren't going our way, it's easy to withdraw from the world and wallow in our misery. We lose our ability to see other people hurting when we only concentrate on our problems.
There is someone around you today who could really use something as simple as a smile. Put one on even if you are feeling blue on the inside. Maybe someone in the cubicle next to you could benefit from a sincere compliment.
The kind gesture you do for a neighbor touches two lives, yours and theirs. It allows you to forget about the things that are getting you down while lifting up another in need. Make it a habit to reach out and touch someone every day and watch your world change.