Saturday, January 21, 2017

Caveman Volunteers Celebrate Losses

Helen and Brittany from my day job are teaming up to lose weight and Helen reports a ten pound loss in her first week.  John is also down ten pounds.  Chris will be sending in his third weekly report this weekend, complete with weight, pulse and blood pressure readings.  Paige loves wearing her size 0 jeans.  Others are jumping on board.  Everybody's losing.  The Caveman Challenge is catching on.  I'm really happy because this is typically the time of year when most people give up on their goals and revert to their old way of life.  These folks are committed.  The caveman challenge is not only about the first 45 days of the experiment – it's about making permanent changes to your eating habits in order to live a long and prosperous life free of health issues.  I'm nuts about it.  Stay tuned for more updates.  It looks like this is going to be an amazing year for all the lab rats.  That's the skinny on today's report.  Have a great day.

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