Thursday, May 19, 2016
It's inspiration time. Plato said, "lack of activity destroys the good condition of every human being, while movement and methodical physical exercise save it and preserve it. His words are timeless. Unfortunately, many in our time have drifted. Lethargy is rampant. How can we turn back the clock on Father Time? The answer is in today's quote – activity. It's time to get off the couch. Turn off the TV. Put away those video games. Give up all those processed foods that are giving you headaches. Get inspired and stay there. Keep running. Today is your day to eat right, train hard, give it your best, trust the process and stay inspired. Have a great day.