Friday, March 22, 2019

New Food Discovery


Eating well leads to living well.  Your body needs the right nutrients to function properly.  If you can find Hawaiian sweet potatoes, I have a great way to serve them for your family.  Here goes:

Rinse Hawaiian sweet potatoes first and cut in 1/4 inch slices with the peel on.  Dip in olive oil and place on one side of parchment paper that is creased in half.  Add a layer of zucchini also cut in 1/4 inch slices.  Add a layer off mushrooms cut in 1/4 inch slices.  Fold the parchment paper over the top and then fold all the way around the outside to seal your food.  Preheat your oven to 400 degrees and bake on a cookie sheet.  When done, unseal and serve.  Add guacamole on top.  No salt or pepper is necessary.  Enjoy.  Have a great day.

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