You are your greatest opponent of all times. Every game you play is won or lost in your head. Once you understand the rules of head games your odds of success increase dramatically. Think about a time in your life when you blew it. If you dig deep, you will probably see how your own mind played a role in the defeat. Head games are a part of life.
If negative self talk is hindering you, I have bad news – it never really goes away. The good news is you can overcome those pesky voices in your head by filling your head with positive affirmations. You need ten positive thoughts for every negative one. When you blitz your brain with strong messages you can distract it from the thoughts that drag you down and cause you to freeze under pressure. This is how you become a winner at head games. Give this a try. Have a great day.
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