Sorry for the late story today. My sleep cycle was interrupted in the middle of the night and I never recovered. The morning was rushed. Just checking in now on my first break of the day.
My sleep score was 59, an all-time low. The last time I had a score in the "needs improvement" range was last November. The challenge I have now is a full to do list. Waking up after only 3 hours of sleep and not being able to go back to sleep is no Bueno. The good news is I believe I can get back on track. Have a great day.
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