My smart watch tells me my sleep score is 85. This is the first time since measuring I've reached the excellent range. This was a surprise to me as I went to bed beyond my target time of 8:45 pm. I was chatting with a sibling and the conversation didn't end until late. I woke up expecting to get another "need's improvement" message. Surprise! I'm making progress. It looks like there's hope for me at a most critical time in my life. It's difficult for me to be so disconnected from the outside world. Family members are concerned. I keep telling them, "Don't worry. I will be back to my old self soon."
Please keep me in your prayers. My wife too. She is the one who has to endure during my writing/editing/marketing blitz. Thank you for your concern. At least I can tell you my sleep has never been better. Have a great day.
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