How is the aging process going for you? There is no way to beat death but I do believe you can fight like hell to stall the inevitable. Exercise is key. Sit less. Walk more. Let's get physical. I'm signing up for another season of league play in the men's 18+, 40+, and 55+ age divisions to keep me active. Bike riding is now part of my life. It's easy to get comfortable sitting in front of the TV. Avoid that temptation. Have a great day.
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