Thursday, March 9, 2017

Your Morning Quick Start

The first thirty minutes of your morning sets the pace for the rest of the day.  Start slowly and you risk falling behind on your tasks.  I treat myself to a morning breakfast that gives me all the energy I need to feel like I'm on top of the world.  It's a one-two punch that will help you knock out everything on your to do list.  Here goes:

1.  Caveman Signature Smoothie (click here for the YouTube video link).

2.  Fried Egg Topped with Onion, Pepper, Mushroom, Tomato, Almonds and Walnuts.

Your body will thank you.  Make this a daily habit.  Have a great day.

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