Star Date 08.27.25
Our oldest son recently gifted me a “float therapy” session in Iowa City—with one caveat:
“Make sure you don’t do anything else for the rest of the day. You’ll want to stay relaxed after your session,” he advised.
That’s easier said than done in my busy life, especially since I usually spend my days off playing tennis. But today is different. My body is still recovering from last weekend’s match play, and honestly, the timing feels perfect. A quiet day with just one thing on the agenda: 90 minutes of floating in a tank.
I’m crossing my fingers there’s an opening in the schedule so I can soak in this new experience, both literally and figuratively.
Stay tuned—I’ll share more about how it goes in a future story. Until then, here’s to finding moments of rest and recovery.
Have a great day.
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