Good morning, everyone!
I’m thrilled to share that I’ve got an exciting guest joining me soon in my basement studio: Theresa, a retired pharmacist and a longtime family friend—her son was even our ring bearer! Theresa has always been a wealth of knowledge in health and wellness. She visited us at home while I was researching Live Long and Prosper to share her expertise. While some of her advice came too late to include in the book, I’m circling back now to make sure you, my friends and family, don’t miss out on these invaluable tips.
I also want to take a moment to thank the incredible people making my newest venture, Caveman Mastermind, warm and inviting for readers and listeners searching for health answers.
- Theresa, for helping me understand the basics of better living.
- Terri, for agreeing to oversee admin duties and keep things running smoothly.
- Joni and Gail Ann, for joining me in my first 3-way Facebook livestream—what a memorable debut!
Today, I’ll be doing a quick livestream before heading off to work. For those of you worried about me flooding the internet with videos, you can breathe easy—I’m working the next five days straight, so videos will be sparse for now. For those of you wanting more, stay tuned—blogging to vlogging has been an exciting transition, and it’s already winning over some new friends.
If you find value in what I’m working on, please consider sharing this with your circle of friends. Some of the projects I’m tackling feel groundbreaking, and I’m determined to master the newest tools and platforms. My goal? To have Spock, from his heavenly vantage point, look down and say, “Fascinating.”
Thank you for your support, and as always, may you live long and prosper. Have a fantastic day!
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