Sunday, January 7, 2018

Learn the Art of Resting


"Take rest; a field that has rested gives a beautiful crop." ~ Ovid

Want more energy?  The secret is not trying to do more.  It's the breaks.  If you happen to be a "type A" who believes rest equates to laziness, good luck with that looming heart attack or stroke.  Your body will shut you down if you don't learn to shut it down for scheduled maintenance.  Give your body an opportunity to rebuild and your productivity will soar.  Have a great day.

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