I'm headed to the tennis courts this morning for my 8am cardio drills. It's a day when I would much rather hit the snooze button. Today I'm mustering up all I can to fight against a terrible sleep cycle. In fact, it was a mostly red zone night meaning I'm not fully recovered. There are some things on my mind that may be the culprits. If I choose to deviate from my plans, there will be consequences. In my opinion, this is when consistency matters the most.
Have you ever struggled to stay on a schedule? What do you do to get through the barriers? I will be pondering these questions as I fight some internal battles. Have a great day.
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