When was the last time you removed your shoes and socks and stood in the grass for at least minutes? If you tell me you're too busy and you don't have time for "standing around and doing nothing," you're the perfect person to ask about giving this activity a try. Why? Because getting grounded with the earth is a great way to reduce stress. I'm fortunate to live in an area where the green grass grows in abundance around this time of the year. I will be one of "those people" who gets grounded. Try this for 30 days and see if you notice an improvement in the way you feel. Have a great day.
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