How are you doing with your inside voices? These are those voices that never seem to go away. They get louder in the dark times. Even on your best days, they have something to say. If you find yourself struggling with inner chatter, schedule a mirror talk.
Here's how a mirror talk works. It's rather simple. You start by looking in the mirror. The inner voices will want to discourage this idea because it makes them vulnerable. They really dislike being called out. Once you get the courage to begin, look straight in the mirror and see how special you are. There is no other like you in the entire world. You may observe some flaws while you're looking in the mirror. The inside will be there to highlight each one. Remember, this is your meeting and you're in charge. You decide how to proceed. Do this activity regularly and watch yourself blossom. Have a great day.
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