Star Date: 09.01.25
Today is Labor Day—a day many use to relax, celebrate hard work, and enjoy time with family. For me, it’s a perfect opportunity to step outside, breathe in the fresh air, and appreciate the changing season. The fall colors are beginning to emerge here in Iowa, and with a high of 76º, it’s ideal for being outdoors.
Later today, we’ll fire up the barbecue and savor the simple joys of being together. These moments remind me how important it is to take time to recharge and invest in the health and happiness of those we love. I’ve also been paying attention to increasing my vitamin D naturally—lunch breaks outside, walks on my days off, and soaking in as much sunlight as I can while the weather allows. Living in Iowa, I know I’ll need creative ways to maintain this during the winter months.
Labor Day isn’t just about honoring work; it’s about celebrating balance, connection, and gratitude. I’m thankful for a family who makes each day brighter, for the outdoors that restore my body and mind, and for the chance to live with intention and joy in the simple, everyday blessings.
Wishing you a day full of sunshine, laughter, and meaningful time with the people who matter most. Have a great day.
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