There is always something to be thankful for. If I ever wake up and have trouble finding at least ten things I'm thankful for, I can open up my gratitude journal and read my entries. I find great joy thinking about the blessings in my life.
In addition to the daily list of ten things I'm thankful for, I add one positive affirmation. It's usually something I'm striving to improve in my life. Today's affirmation is..."I believe I can change the world by setting a good example."
Practice gratitude. Keep track of your blessings. Try this for 30 days and see what happens. Have a great day.
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