I'm learning how challenging it is to break habits. If you're like me, you may find you are your own worst enemy. The longer a habit has been engrained, the more challenging it is to change.
How do you fight against yourself? I'm working on increased self awareness. As crazy as this sounds, it's possible you may have bad habits you aren't even aware of. Find them. Hunt them down. And when you discover you have a habit you want to break, use every ounce of your willpower to create a better life. Have a great day.
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