Most of us excel in certain areas of life. We gravitate toward people who share our interests and engage in activities that align with our passions. Yet, how often do we intentionally focus on strengthening our spiritual muscles? It’s not a topic that typically comes up in everyday conversations, but I have a theory: building spiritual strength often involves doing the things we naturally resist.
Think about your circle of friends. Do you know someone committed to growing spiritually? What do they look like? Physical fitness is visible — lean bodies, boundless energy, and a glow of health. Financial fitness is evident too — peace of mind, spontaneous vacations, and resilience to unexpected expenses. But spiritual fitness? That’s a bit trickier to spot.
Take a moment to look in the mirror and reflect on your own spiritual fitness. If you’re unsure what to look for, I have a few suggestions. Today is Sunday — if you haven’t visited your house of worship in a while, why not make today the day? Get in the car and go. That simple act is a powerful first step.
Once you’re there, ask God to reveal a spiritual fitness plan tailored just for you. If you decide to follow it but feel alone in the journey, invite a friend to join you next time. Build on that one connection. And if no one in your current circle shares your desire for spiritual growth, perhaps it’s time to seek out new friendships.
My own life is filled with spiritual missteps, but here’s the good news: neither you nor I are judged for our past failures. Houses of worship are places of grace, not judgment. All it takes is a heart longing to grow closer to the Creator and a willingness to act on that desire.
Have a blessed and beautiful day.
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