I have a set of morning rituals to keep me on track with my long-term goals...write a blog message every day, do 100 stomach crunches and 50 pushups. Make a morning smoothie. Floss. Wake up on the first alarm. Sleep for 8 hours. There's a new habit I started a couple of months ago that is now my personal favorite – read a minimum of ten pages a day from something that will motivate me to go in a positive direction with my life. This is not only fun, but it's also helping me to be a better person. On busy days like today, I would probably skip this habit if I hadn't made the commitment to never skip no matter how busy I may be.
If I could only make one recommendation to you to improve your life, this would be the habit I suggest you incorporate. Challenge yourself to improve. Have a great day.
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