If you're not in a good mood right now, it might be a good idea to check your sources. Your mood, good or bad, most likely can be traced to the foods you eat on a regular basis. Get this right at least 90% of the time and odds are in your favor that your mood will be on the positive side most of the time. Take the first step today. Eat healthy. Everything else, including your mood, will improve. Have a great day.
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