Prevent, a 16-week experience sponsored by my health insurance company, is a safe bet to help me navigate the final two quarters of my life. I'm eligible for the program due to health risks that need to be addressed. When I was filling out the screening form to gain admittance, one of the questions asked was, on a one to ten scale, how committed are you to improving your health? I answered with a ten. I'm in. They're mailing me a free digital Wi-fi scale that sends daily results to my coach. Other local members will be participating and we'll help one another reach our goals. The program launches within the next two weeks as soon as there are enough people in my area to form a new group.
I've made many blunders in my life. The good news is it's never too late to get on the road to recovery and I'm embracing this new lifestyle-changing 16-week experience. I challenge you raise your health awareness. Don't wait until it's too late. Have a great day.
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