Friday, June 19, 2026

Sardines on the Road

Stardate 06.19.2026

My new teammates at my day job are discovering my odd habits. You probably don't know anyone in your circle of friends who packs sardines in their luggage. My own brain may have thought my road trip would influence the score regarding my 90day sardines experiment. Sorry, brain. The current scoreboard still shows only one point against my mind despite the change in scenery for a while.

Yesterday I ate breakfast outside with a colleague who seemed intrigued by my can of sardines. I told her I don't care what others think about my odd ways. These experiments are helping me discover my healthiest version of myself.

Looking back at my life, I'm seeing a pattern. A poor blood pressure reading leads me to a new food experiment. A tragic auto accident allows me to discover how therapy can help me restore my fear of getting back behind the wheel. The loss of friends and family turns into a desire to learn about longevity.

Sardines on the road are simply part of my journey. I'm discovering that it's all about the small stuff. Tiny changes produce major changes if you stick with it. May you live long and prosper.



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