Spock on the Clock

Stardate 02.21.2026

There are moments in life when emotion needs the steady hand of discipline.

I am not a Vulcan, but I believe there is wisdom in learning to move a little more like Spock when the world grows noisy, uncertain, or complicated.

Perhaps you feel it too.

The world seems heavier these days — faster, louder, and more emotionally tangled than it once was.

If so, this reflection is for you.

“Spock on the clock” is something I am learning to practice.

It means calm.

Measured response.

Clear boundaries.

Professional presence.

It also means allowing the “Bones” inside me to remain alive and compassionate.

Expression may sometimes be restrained, but kindness never leaves the heart.

It is a delicate balance — walking a tightrope between wisdom and warmth.

In seasons of transition, composure becomes a quiet form of leadership.

When pressure rises, the temptation is to react quickly.

But sometimes the better choice is to breathe first, listen longer, speak slower, and let clarity arrive before action follows.

“Be still, and know that I am God.” — Psalm 46:10

I have a long way to go in learning this rhythm.

But progress matters more than perfection.

May this simple thought encourage you today.

You do not need to solve every tension immediately.

You only need to take the next step with clarity, kindness, and steadiness.

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Captain’s Addendum

Spock: “Michael, emotional restraint appears to improve operational outcomes.”
Bones: “Just don’t forget you’re human while you’re doing it.”
Spock: “Fascinating. The objective is balance.”

Michael reflects: I am learning that strength is not found in reacting first, but in choosing response with intention. Spock on the clock is not about becoming cold. It is about allowing compassion to live inside disciplined action.

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Join me here: https://substack.com/@michaelmulliganlivelong

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Mission Log:
In uncertain times, calm presence may be the greatest gift we can offer one another.

Thank you for walking this path with me. May you find your own balance between courage and compassion today.