This story comes from my own food storage vault. I've accumulated some interesting ideas about food theories. The idea here is to present the information in a way that may inspire you to dump the SAD (Standard American Diet) approach and perhaps return to the ways of our ancestors.
One of the highlights of our Ireland pilgrimage last year was a trip to a family farm. We watched in awe as the border collies herded the sheep. I got this crazy idea that what was going on at the farm is similar to what's going on inside your stomach every time you eat processed foods, sugar, and anything else that might pose a danger to your health. Think of the sheep as the harmful foods. The body senses trouble and sends out the border collies to protect the farm. The sheep are corralled where they remain as stored fat.
Do you ever wonder why you're always hungry no matter how much food you consume and how often you eat? Does it seem like you're hungry every couple of hours? Why isn't that herd of caged sheep shrinking when you reduce your food consumption?
Maybe the problem is that those border collies aren't going to let the sheep out of their pens until something important happens – your decision to stop eating the same foods that become like dog whistles summoning the border collies. You need access to the caged sheep and you need to send them into your blood stream as energy. You need to unlock the gate and let them out. Stop blowing the dog whistle. Set those stored sheep free and you will eventually slim down. Think about this when you're watching the border collies in action in the YouTube video attached. Have a great day.
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